IntensivesThese take place at the beginning of each new season. Helping you change patterns and habits boosting your body. The intensive program takes place at 6am every day for a week.
After yoga breakfast is served. You are now set up for your day. The idea is that you continue your every day routine returning to as many yoga classes as possible in that week. Diet advice is given to help you make healthier choices that last. Giving you a yoga boost. Week Intensives 5 Day Intensive Watch this space Booking essential |
2024 TimetableLive on Zoom
Monday 6.30am 8.30am Wednesday 6.30am 8.30am 6pm Friday 6.30am Cost $18 Live Face To Face Classes Monday 5.30pm Thursday 7.30am Cost $20 CWA Coffs Harbour Cnr Little & Dailey st Coffs Harbour |