What is Therapeutic yoga or Ryoho Yoga?
Therapeutic yoga and Ryoho yoga are the same developed by Andzej Gospodarczyk the creator and founder of Ryoho. It has been used as a therapy for many years with amazing results. Postures work by improving the digestion creating balance, strength and flexibility between mind and body. It is simple and effective. When there is balance between mind and body we are able to make healthy choices with ease.
A healthy balanced body creates a healthy mind.
Classes are designed to allow people to work at their own level.
You will notice a difference after just one class. Making it easy to get greater results in all areas of your life.